You are reading a single comment by @jim1985 and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
@jim1985
I have a pretty tight chest and rolled shoulders (I stand up straight, but my shoulders just tend to come forward a bit), which means I'm really 'elbows out' when riding. Y'know, the Chris Horner look.
Can any recommended stretches / positions to try to sort it out a bit? Have done some googling but it's a bit of a minefield.