Recommend a protein supplement?

Slight plug, but i do honestly use it as well. Im not vegan, but cant eat anything dairy, and find it fills the gap.

Hemp protein is great as a recovery drink (before bed after a big ride i find), and its somewhat unique taste isn't that bad if mixed with orange juice, or with cacao powder, soy/milk and a banana as suggested above.

I can also get 10% discount for anyone on here for this, as its my brother's company.

http://www.creativenaturesuperfoods.com/index.php/hemp-protein-powder-great-british-1kg.html

Looks like a great price.

I had a brief chat with nutritionist friend about hemp today. He rates it highly for training, for it's fatty acids particularly. He recommended the mixes with creatine (and other stuff to help absorption) but the price of those are < £35 a kilo.

What does 0.45g (the daily amount mentioned in your link) look like? Is that a spoon full, or a cup full, or a bowl full? Also how easy is it to incorporate into something that doesn't taste like dirt?