LEL 2013 / London - Edinburgh - London Audax

After I did PBP it took me around three weeks for my knee to get back to the point where I could put it under proper strain again and nearly six months before I could feel all of my fingers and toes properly. I would regularly hit fatigue barriers in the middle of easy personal rides and get into some downward spirals. Some of this may have been psychological though.

I did Quin Iron in October and am just getting some feeling back in my toes now. The psychological side is very familiar too.

Mind you, two guys from Wakefield Tri Club were out doing Helvellyn Triathlon a couple of weeks after PBP. I guess there's always someone who can push it further, faster, harder and more often than you (at least this is what the missus says BDT).

Guy and Ash, I think - they did PBP fixed too, iirc. Guy had come second in DoubleIron Lanza a few months before as well and then had a crack at Deca Iron UK, but got injured after 6 days. He's since put on about 3 stone. Good fellas.