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@William.
Um, I actually am training, is that lame? Did crystal palace to edenbridge, zigzagged down to Lewes in pouring rain, it finally cleared up a bit, did a nice gentle bit of the south downs way, very windy, beatiful light, dropped down to newhaven, ate a mars bar, slogged it out against the wind to brighton and collapsed on the train. Dont have a computer but reckon it was a ton due to detours and didnt feel fucked yesterday so pretty optimistic
I also bought some arm warmers in croydon. All set!