8300 cal, average speed just under 30kph, lots of stops to change outer layers although all of which happened after I was soaked through. Every bloody lap it would belt down and then the sun would come out again and then belt down and then.. grr. Was falling asleep on the bars around 11.30pm so gave in and had a caffeine gel. Damn, what a difference! So glad I'd avoided coffee all week.
Popped a ProPlus for the drive home. Well deserved shower, cheese on toast and a hot milo.
I can't believe I have to double that next weekend though.. FML.
why?