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  • Absolutely! I've been drinking much slower too. I don't have an inhaler or any other substitute, so once I get the urge to smoke I immediately leave the bar and get on my bike. Riding seems the best thing, and also it's the one place I've never associated with smoking.

    Cravings haven't been too bad this week, but the insomnia is killing me. I even went out nocturnal jogging this week just to try and get knackered! I think this is more the weed withdrawal, rather than the nicotene. 12 days off the fags and 7 without weed.

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