Hey all, I'm really interested in starting yoga, would this class be too advanced for an absolute beginner? I consider myself in good nick, gym and swimming a few times a week plus cycling so relatively flexible i suppose but never done yoga before but really want to start....
Should I go to a beginners course to begin with for a few weeks and then begin this class when Rebecca gets back?
cheers
Hey all, I'm really interested in starting yoga, would this class be too advanced for an absolute beginner? I consider myself in good nick, gym and swimming a few times a week plus cycling so relatively flexible i suppose but never done yoga before but really want to start....
Should I go to a beginners course to begin with for a few weeks and then begin this class when Rebecca gets back?
cheers