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@dancing james
turns out hippy had done it once before on a cycling club holiday back in oz, he was v open minded
digger had been wanting to give it a bash too for quite a while
one issue was that both have a history of breaks and damage, so trying to work around frailties (esp as i am not an instructor, just a v frequent practioner) was interesting
really helped me clear out some metabolytes from the zoncolan climb yesterday
first half was just salutes, second half was more static iyengar style once warmed up