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@dubtap
RTFM!*
****I have one too. Getting the resistance unit good and snug also helps stability
***http://www.saris.com/t-cycleopsFAQ.aspx?skinid=2#Trainersfaq3
**Why doesn't my bike fit into the trainer? **
It is possible that the quick-release skewer of your bike's rear wheel may not fit well in the trainer's cones. Use the skewer provided with the trainer for the best fit. If your bike does not have a rear wheel skewer, but uses nuts, you may need to replace the nuts with "track nuts," which have a built-in flange and can improve the fit of the bike in the trainer. For replacing or changing axle nuts, please see your local bike shop.
**How tight do I need to make the resistance unit against my tire? **
You want to make sure the tire does not slip when accelerating or sprinting. It will depend on the tire size. A good rule of thumb for units with the resistance knob is 2.5 to 3 complete turns of the resistance unit knob once the roller hits the tire. For units with the Cam Lever, turn the Cam Lever enough so that when the Cam Lever is parallel to the ground, it is constantly just touching the rear wheel. Then push the Cam Lever to the locked position