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London Fixed Gear and Single-Speed is a community of fixed gear and single-speed cyclists.
@pistaboy
Too much too soon monsieur Re-cycled! Take it steady - allow your body to understand what it is you are asking of it! Laps, Sprints, Strength training, Climbs, Endurance rides?
Break it all down to "Periods" my friend - and reap the benefits next season!!