Thanks guys... legs ache today.
After the Final of the Team Sprint I had some food and rested then rode the 10km Scratch Race final in the evening. Was pretty tired as I had been awake since 3:30am and had done a fair bit already in the day.
The final was very fast. I was on the right wheel with 2 laps to go but the legs we toast... finished 8th.
So all you "sprinters" take that as a lesson... you can ride spints and endurance events on the track and perform in both. Just got to ride with your head.
2 days off then the Points Race on Saturday. Lets see if I can get into the final.
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