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  • It depends what you want (as with everything). If you want a nice experience then that is fine - find something that fits this (spend time around around tri-atheletes - nice smiles, new equipment, lots of encouraging talk). If you want to get fit then ride with good road riders, you will notice they do not say much - they pedal, but if you are serious and you really need help, you will get it. Really being fit requires real effort, very few wish this - and that is okay - enjoy what YOU want - life is short and it is your business, no-one elses.

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