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@pajamas
Good stuff Caleb.. the route won't be revealed until the night, it's a bit winding anyway so quite laborious googlemapping it. I did a first proper practice of it tonight for timing etc. and it's a good'un. Harsh on the tyres /wheels / ass in some places but two of us got through it without problems (though two pavements were annoyingly slippery after the shit weather and I stacked it! The Refuses are going on tonight..) Cheers to furious tiles for coming along to get it memorised together - so he'll be able to bring up the rear or crack ahead if the group splits.
As for the knee at the moment - meh.... been better..