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@B__
i wear an ipod and cycle. It's not like i can't hear anything else... So far i've managed 10 years of london cycling, always with headphones, and not been hit (touching wood now - finar, finar) so it can't be that insane. I basically stick to one rule. Don't get caught in the space 1m behind the back of the car and the drivers eye level Arsehole or not, if they can't see you they can't avoid you.
i get everywhere faster with a bit of queens of the stone age as encouragement and cycling through the city at night to some bleeped out techno is bliss.
I guess you only really need one rule: don't ride like an arsehole.
B.