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  • yeah same as jogging speed as a beginner... Im at odds with talking myself in/out of it all the time... im sure i'll wake up on Saturday and want to do it. i used to a bit of indurance did the marathon last year...but i've hit the partying and boozing a bit to much. thats another worry. I know ive probably done the miles and saddle time. i'll see.

    thanks for the advise

    oh andy's, been busy had a few dramas and such like... i dont think hes up for it.

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