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@BringMeMyFix
Top end speed didn't change, or endurance, as far as I could tell.
Big difference is RECOVERY. After any kind of effort before, I'd be gasping for both air and a fag for about 15mins. Now it tends to be a couple of deep breaths and I'm fine (with the exception of roller racing and competitive hillclimbing).
Smoking puff was good for all-day-comfort in the saddle, but my mind wandered more than usual and things like pedalling form turned to shit.