231rpm on turbo trainer (some structural damage to downstairs neighbour's ceiling probably).
Have cracked 200rpm on the road, either spinning bottom gear on the flat, or 46x20 fixed downhill, but it's not very sensible really.
How about slowest sustainable leg speed?
@BringMeMyFix started
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231rpm on turbo trainer (some structural damage to downstairs neighbour's ceiling probably).
Have cracked 200rpm on the road, either spinning bottom gear on the flat, or 46x20 fixed downhill, but it's not very sensible really.
How about slowest sustainable leg speed?