ATACs again. Last time I replaced cleats, the front lip was getting a bit Rizla, but they'd still held up during a lot of high stress climbing.
Sidi sizing - definitely go up one size. I'm a 43 with a very narrow foot, and have 44 Sidis - perfect in the winter with thick socks, perfect in the summer with a 3mm footbed/volume insole thing from outdoor shops (not shaped, just slips under the regular insole).
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