One last thing. I've given up a lot of things in the past five years, drugs, fags/vapes, drinking, etc, but I think I've felt the biggest difference recently. Could sugar and carbs have been the things that were making me feel the worst all along???
I would say you need carbs, but refined sugars are at best emergency food.
@Alf0nse started
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One last thing. I've given up a lot of things in the past five years, drugs, fags/vapes, drinking, etc, but I think I've felt the biggest difference recently. Could sugar and carbs have been the things that were making me feel the worst all along???