imbalances in strength and body position, notably hip tilt, shoulder drop, glute and calf over/under inactivity.
Another vote for @scherrit here. Most of the fit time is spent off the bike.
For what it's worth, I realised I also suffer from the same traits as you mention. Apparently it's very common; especially in people (such as myself) who spent several years sitting at a desk and not exercising!!
Although Scherrit recognised my imbalance, it didn't affect the bike fit; but did affect my efficiency on the bike as every time I pushed on my right pedal, my body would lunge forward slightly rather than transferring the effort through the drivetrain.
Scherrit spotted this (before I'd even sat on the bike) and referred me to a well respected physio; in Wales as it happens.
One session with her and I started a long road to recovery. Basically she gave me specific exercises to do every day for life. I'll probably never be perfectly balanced as no one is 100% but I'm much better than I was and don't injure myself now if I overdo it ;-)
Another vote for @scherrit here. Most of the fit time is spent off the bike.
For what it's worth, I realised I also suffer from the same traits as you mention. Apparently it's very common; especially in people (such as myself) who spent several years sitting at a desk and not exercising!!
Although Scherrit recognised my imbalance, it didn't affect the bike fit; but did affect my efficiency on the bike as every time I pushed on my right pedal, my body would lunge forward slightly rather than transferring the effort through the drivetrain.
Scherrit spotted this (before I'd even sat on the bike) and referred me to a well respected physio; in Wales as it happens.
One session with her and I started a long road to recovery. Basically she gave me specific exercises to do every day for life. I'll probably never be perfectly balanced as no one is 100% but I'm much better than I was and don't injure myself now if I overdo it ;-)