Running

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gillies in reply to @Tenderloin

got a hold of some gel, will gave it a go. Noticed some swelling in the area which doesn't bode too well...

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Tenderloin in reply to @gillies

If it’s swollen then I would be resting it - that sounds like an injury rather than say stiffness/soreness. I have recommended Manni_O on here before but would do so again as someone to work with through injury

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