Week 10 of a 16 week mararthon training and managed to pick up a cold yesterday. Took yesterday and today off. Am I mad thinking if I feel better ill still be able to do my long run session Sunday?
I’d play it safe, maybe swap in a short run if you’re feeling good on Sunday and if that goes well then push the longer one to, say, Tuesday
Sounds sensible alright. Hoping I can slot back into the plan early next week
@duncs started
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duncs
birofunk
Week 10 of a 16 week mararthon training and managed to pick up a cold yesterday. Took yesterday and today off. Am I mad thinking if I feel better ill still be able to do my long run session Sunday?