You are reading a single comment by @hanford and its replies.
Click here to read the full conversation.
hanford-
Oh, I won't keep any of this weight off. But it's nice to throw some experiments at your body every now and then.
Actually that's not entirely true, I'll probably try and do a bit of calorie counting or something to get back to where I was when I was busting out loads of miles. Easier said than done though as I really hate using MFP.
hippy
I just did 2.5 days for shits and giggles. Pretty easy actually. Just black coffee, water and a couple of cups of tea.
Lost about 5kg in what I presume is mostly glycogen and water weight.
Couldn't even get through the first VO2 interval yesterday so it fucks training up (I do have a broken rib at the moment so that isn't helping but it wasn't the main issue) but I could do endurance work.
Now that little experiment/challenge is over... what should I have for brekkie? :D