• Current favourite lunch, 2 fried eggs, 2 slices of wheat and rye bread and Maldon salt. It just hits different.

    Favourite snack, dark chocolate rice cakes from M&S.

    Currently 100kg, up from 89kg last year. Aiming for 1900 calories which is going well. Getting used to the feeling a little hungry in-between meals.

    I think my main issue was portion sizes, I realised my diet is actually ok.

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