• Down 71.4 - 68.4 since Jan 3rd. Have spent most of that time ill and pretty sedentary, so suspect it’s mostly muscle wasting! Just started to exercise again so will see whether I can keep a lid on my appetite when it t starts picking up. After years of heavy training I now equate any exertion with a licence to consume unlimited calories, which is probably why I’m in this thread.

    Also +1 on BMI. At my lightest I was still within my healthy weight range while being visibly unhealthily thin. I’ve been hovering around overweight for a while - while still wearing small sizes. I don’t think it can deal with tree trunk legs in its calculation

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