A few days into the exercise routine (even with easing my way in) and I'm *tired*. At least I knew this was coming and have planned for it, but it's still a huge drag.
Expecting the usual 4 week weight plateau so will be some time before I see some results in that department, but it's usually a week or two before I start to find the exercise getting a bit easier.
A few days into the exercise routine (even with easing my way in) and I'm *tired*. At least I knew this was coming and have planned for it, but it's still a huge drag.
Expecting the usual 4 week weight plateau so will be some time before I see some results in that department, but it's usually a week or two before I start to find the exercise getting a bit easier.
(Time for another nap.)