I've cut out meat, booze (for the month), snacks and milk in morning coffees. Trying to get 7 hours of walking/ running and cycling in a week. I'm also doing a push up challenge where you start with one on Jan 1st and add one per day. Starting to get difficult for my silly little cyclist arms
1/1/23 - 77.1
16/1/23 - 75
I've cut out meat, booze (for the month), snacks and milk in morning coffees. Trying to get 7 hours of walking/ running and cycling in a week. I'm also doing a push up challenge where you start with one on Jan 1st and add one per day. Starting to get difficult for my silly little cyclist arms