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  • Afternoon all. Does anyone have any recommendations for running trainers (mostly park paths but some grass) for a heavier beginner runner? I'm on week six of couch to 5k and not struggling hugely but I suspect some slightly better trainers might help.

    I'm not enormous - 100kg - but I'm 45 and very nervous about busting my knees. Currently wearing Nike Run Swift v2.0s which I like but they're apparently designed for short run, and I'll be honest, I'd be much happier if they didn't look like special trainers.

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