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Cheers
It seems to have receded and was just a day and a half of agony. What offends me most was I didn’t do anything exciting or overly strenuous. Right now I am in about the best shape I have been in years yet could be so easily scuppered hitching my trousers up (because I have lost weight so they are too loose)!
dancing james
@pascalo
@dancing james it's weird with exercise and back pain. Not sure if I can pinpoint any correlation for myself, but I've come to the conclusion that yoga does me no good back ache wise. Neither does Pilates. Lifting helped most in the past, but every now and then I do a bad one and that makes a negative impact for a few days. Least I feel back pain is when I do hard interval sort of stuff, like 30/30s, regularly. Which I don't atm, and now my back is sore.
Hope you get better soon.