You are reading a single comment by @dancing james and its replies.
Click here to read the full conversation.
-
Ouch.
Mine went into major spasm last week, but I managed to ease it off with a very painful hockey ball session.
I hope it gets better soon!
-
Preemptive back ache, sounds rough. Maybe schedule in an afternoon of Netflix and see if your back takes the bait?
-
Sorry to hear that. What was the diagnosis last year?
@Oliver Schick it can help but it can't fix.
I should probably document my issues and hopefully resolution in this thread or at the sciatica thread at some point but it's going to be quite long!
NotThamesWater
Eseman
Fox
@dancing james
And one year later my back has gone again. I wasn’t doing anything exciting, was on the phone and hitched my trousers up and bam. Fuck knows why, have lost a considerable amount of weight and been doing more yoga, core work and resistance band work this year. Now sitting in a hot bath feeling sorry for myself. Was meant to be doing heavy lifting today - collecting firewood and preparing building site and pallets for a delivery of materials today. Fuck fuck fuck