first pain free run in 6 weeks on Thursday. 5km very easy. Been recovering from a strained abductor but having the gym back open has let me got on with some decent S&C so not feeling too bad + been back in the pool too
© LFGSS, powered by microcosm.
Report a problem
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.