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  • Definitely overdid it this month (with swimming and 5-a-side included) but need a final 6k run to finish of the corresponding Strava challenge for April.

    Will take it a bit easier in May, less swimming but the weekly spinning classes start again on the 17th (caveat Covid).

    Need to add in lots of low intensity cycling to help get the weight down as I just can't do it with running/swimming alone.


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