I like to do 10k's in between mara's to mix it up @Sainsburys_Ed.
Rolled my ankle the other day out of nowhere. It stung but recovered for today, whereupon I just rolled it again much worse. At the end of a good long run too! Road rash on my hand and shoulder from impact as I went arse over head. Had a 2 mile hobble of shame home. Never done this before until this week. Considering going back to my trusty UltraBoost. Damn.
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London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
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