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  • I like to do 10k's in between mara's to mix it up @Sainsburys_Ed.

    Rolled my ankle the other day out of nowhere. It stung but recovered for today, whereupon I just rolled it again much worse. At the end of a good long run too! Road rash on my hand and shoulder from impact as I went arse over head. Had a 2 mile hobble of shame home. Never done this before until this week. Considering going back to my trusty UltraBoost. Damn.


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