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Oft. Inverness to Glasgow think you've nailed that route, a few sections of fast touristy roads but unavoidable really. Some of the offroad sections you've got there in sutherland and South are hard work, like 10 miles might be a 4 to 5 hours job, lots of carrying and super rough bit really rideable terrain. But a lot is totally fine just farm tracks with a bit of course Gravel.
Glasgow South to Hexham area, you've got some pretty boring areas to traverse, not really a lot around there, could go way deeper se into dumfries and Galloway forests, quite a few very long sections of forest roads (super low use), but does add quite a bit of distance to get down to them. Then from actual town of dumfries east there's near 50 miles of flat nothing until you get into the nicer bit again (borders hills).
Booked my train to Inverness for the end of May and currently planning a 2 weeks route linking parts of the following:
HT550
NC500
Badger Divide
Two City Divide
And currently adding some bits around the Lake District and thinking whether including a loop in Cairngorms or not, also need to check the routes @hollow__legs recently rode.
Any input is mega welcome!
The route link - WIP - is here: https://ridewithgps.com/routes/35789379