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  • Who’d be up for a Wednesday morning HOP at 8am tomorrow?

    Thinking maybe the Tempus Fugit course as it’s pan flat, using the Fuego Flats Reverse Sprint on each lap as the effort (approx 9-10 mins) and the rest at z2.

    If interested drop your zwift name here and I’ll create a meet-up (need to follow in zwift to do that).

  • By HOP what W/KG are we talking?
    (just seen Z2- perfect- am in- needs to be a pre-[home]gym warm-up)

  • I’d also be up for trying to keep up and would make a nice variation in turbo time

    I’m Luke Golding over on Zwift

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