So I need to do an FPT test now that I've got my power meter. Looking on trainerroad there doesn't seem to be the option to do the 20 minute test outside by sending it your Garmin? Essentially then just press the lap button when you're ready to start and again once done?
As it's your first one you would probably get a more accurate result doing a MAP ramp test as pacing doesn't come into play.
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