Olive oil, and other useful liquids, are fine in those little squeezy silicone travel bottles. They are light, won't break, and allow you to carry the right amount without taking up too much space. Fill four of them, each with olive oil, honey, balsamic glaze, and sri ratcha and basically that's most of the seasoning you need for anything you'll cook. Some veggie stock powder is also a great universal seasoning to take along with you.
For breakfasts, a few small bags of pre-portioned porridge is perfect. Starbucks instant is the best option for that first coffee until you can find something nicer.
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