As an almost complete novice who has signed up a half: in general better to build up longer distances then faster kms or faster kms and try and build distance?
Time on feet/ distance. Speed will come.
thanks - will try and stretch it out a bit over the coming weeks!
@rhb started
London Fixed Gear and Single-Speed is a community of fixed gear and single-speed cyclists.
rhb
.Rodders
As an almost complete novice who has signed up a half: in general better to build up longer distances then faster kms or faster kms and try and build distance?