If you set it up in a higher FTP it will start higher/get bigger steps. That thing aims to make you explode in about 20-25 regardless of your power.
I'd just set it up at my previous power unless you been out of the bike for ages.
12 weeks post TCR...
I’d got up to 300~ from 220 start so I’m thinking maybe set it to 250?
I really don't know how quickly fitness get lost, I rarely stay away from the bike more than a week
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