My diet's pretty balanced and I reckon I'm getting decent amounts of vitamins. Would eating b Vitamin rich stuff before help, or is it more of a general dietary thing in how it works?
@bikes_knob I love beetroot so that's good news!
Do you compete? Or are you likely to be drug tested?
definitely not x2
@hugo7 started
London Fixed Gear and Single-Speed is a community of fixed gear and single-speed cyclists.
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AlexD
My diet's pretty balanced and I reckon I'm getting decent amounts of vitamins.
Would eating b Vitamin rich stuff before help, or is it more of a general dietary thing in how it works?
@bikes_knob I love beetroot so that's good news!