Yeah, anyone who's done TCR in the last 4 years would have some idea. Roads can be great and can be shit. Wild camping is the same as everywhere else - do it out of sight and you don't need worry about anyone's attitude (easier with bivvy than tent, obvs). Albania has some good Italian influence with good pizza and coffee. No idea about vegan - maybe not healthy vegan but there will be something. Look at the checkpoints from TCR for some sights.
One of my favourite places: Pluzine, Montenegro
This was a CP on TCRNo7 in Bulgaria:
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Congrats to Tao on winning the Giro