Yes, I mean in terms of normal foods.
The units on that website, WTF:
Tempeh: 17 g protein per 1/2 cup Shelled edamame: 9 g protein per 1/2 cup Tofu: 9 g protein per 3 ounces Soymilk: 7 g protein per 1 cup
Tempeh: 17 g protein per 1/2 cup
Shelled edamame: 9 g protein per 1/2 cup
Tofu: 9 g protein per 3 ounces
Soymilk: 7 g protein per 1 cup
Yeah, I wasn't pointing out specifics, just more protein options.
US measurements >>>
@hippy started
London Fixed Gear and Single-Speed is a community of fixed gear and single-speed cyclists.
hippy
Yes, I mean in terms of normal foods.
The units on that website, WTF: