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It is interesting to see from the dot replay that Josh Ibbett kept close even though he was on a longer regular sleep pattern. I can't really work that out, had thought you would have been far in the lead with such minimal amount of sleep. Was his overall speed better? Or better routing?
Is it more regular sleep (4hrs vs 1hrs say) means you can be more efficient / maintain higher speed over multiple days?
Squaredisk
Tcr no3 (speed v time)
Tcr no6 (speed v time)