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  • Initially they’re blisters but not painful. I tend to pop them in the shower.

    I’ve tried both different shoes and socks but the thing I’m certainly doing is oversizing. Perhaps, it’s something I’ve picked up from my childhood shoe shopping days with mum is always to go a size bigger. I’ve got about 3-4cm between my big toe and the end of my shoe but always thought that was necessary with running due to the swelling. Would a good shoe shop be able to measure my feet properly and recommend a pair?

  • Yeah a good running shop should be able to do that. Might just be too much room in the shoes means your feet are rubbing?

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