Turbo Trainer Advice

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Chalfie

Is it dumb training to be trying to sing along when "bring the noise" pops up on the playlist?
#askingforafriend

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hippy in reply to @Chalfie

Funny you should mention this. I've started singing stuff after reading about breathe holding while training as a way of simulating low oxygen, ie. altitude training. Google it, there's a study out there.

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