I’ve just got a WattBike Atom at home and am trying to figure out how to use it to train. I did a ramp test and expected it to work out all my various power and HR zones, then offer some tailored sessions to improve. Instead it just spat out some numbers that I don’t really understand. Should I be using a third party service to analyse all this? Can Strava do it?
P.s. have you done any of the climbs yet? I was v.excited to find Winnats on the app then gutted they only run on the Atom bikes, not the Pro or Trainer.
I’ve just got a WattBike Atom at home and am trying to figure out how to use it to train. I did a ramp test and expected it to work out all my various power and HR zones, then offer some tailored sessions to improve. Instead it just spat out some numbers that I don’t really understand. Should I be using a third party service to analyse all this? Can Strava do it?