I’ve just got a WattBike Atom at home and am trying to figure out how to use it to train. I did a ramp test and expected it to work out all my various power and HR zones, then offer some tailored sessions to improve. Instead it just spat out some numbers that I don’t really understand. Should I be using a third party service to analyse all this? Can Strava do it?
MMP can/ is used to work out FTP. Think there is debate how good that is.
If you go to your profile is it updated with this?
Can’t recall if you need to do it manually
P.s. have you done any of the climbs yet? I was v.excited to find Winnats on the app then gutted they only run on the Atom bikes, not the Pro or Trainer.
I’ve just got a WattBike Atom at home and am trying to figure out how to use it to train. I did a ramp test and expected it to work out all my various power and HR zones, then offer some tailored sessions to improve. Instead it just spat out some numbers that I don’t really understand. Should I be using a third party service to analyse all this? Can Strava do it?
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