You are reading a single comment by @Acliff and its replies.
Click here to read the full conversation.
-
1000w tempo session.
Obviously not an accurate observation, but I compared a very similar workout a few days ago, avg HR at 160 for both, avg power last time was 170, today 217.
Similar time of day, similar food, similar sensations of effort.
Unless I’ve gained 47 watts in 4 days, I think there is a fairly hefty imbalance.
Out of curiosity I checked thigh diameter and the left is 1/2 inch less than the right.
A year or so ago my right leg had felt really weak, and it ended up being an impinged nerve, which got sorted in 48 hours by a magic voodoo osteopath.
Acliff
hippy
Well he didn't say if it was a sprint or FTP sustained effort stuff :)