I did a workout last night that auto-synced to TrainingPeaks. It says I set a new threshold hr. What info from a workout would this be based on. New max HR, so new threshold HR?
Threshold would indicate an average HR over a set period of time (20mins or 1hr for example).
@Tenners started
London Fixed Gear and Single-Speed is a community of fixed gear and single-speed cyclists.
I did a workout last night that auto-synced to TrainingPeaks. It says I set a new threshold hr. What info from a workout would this be based on. New max HR, so new threshold HR?