• Keep pushing @hippy if you can, rest if not. You are in the top 15 which is amazing.

  • You're doing well
    Standard much higher this year.
    13 th and 14th less than 20 km in front of you.
    Top 10 not out of the question

  • Everyone gets those feelings mid-ride. Just it's usually after 50km not 1k+.

    Just think of the chips and beer and pizza.

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